Stop smoking without weight increase

Do you want to quit smoking but are afraid not to increase weight? Are already in doubt as to leave cigarettes without having to increase your weight? If you really care about your health, then stop inventing excuses and see how you lose the need for nicotine. If you are really determined not to increase [...]

An ashtray for smoking cessation

Quitting … go problem. And many times the will is not enough. The “I leave on Monday” is equal to a common place “on Monday beginning the diet,” they have lost total credibility and serve only to convince yourself that follow this juncture it will be useless. The self-conviction is the king of these people, [...]

Smoking, a great enemy of beauty

We have made clear that smoking harms health. If you know that smoking causes lung cancer, diseases of the circulatory system and respiratory system, impotence, loss of fertility and a long list of damage does not reach you to leave the bad habit, here we have more negative effects of smoking to get it replant. [...]

Quit Diet

Never too late to quit smoking . If you have failed in all your attempts to quit this bad habit, I still do not give a lost battle because here we offer more tips to help you. And this time the tricks to stop smoking are on the side of the food you eat. Just [...]

10 tips to quit smoking

Quitting should be one of the most difficult to fulfill purposes, not exaggerating. I am not a smoker but know many who have given up … Do not let that happen to you! If you want to win the war on smoking,in here help you through the 10 tips to quit smoking. With your will [...]

Non-smoking friends have avoided smoking in adolescents

When one is young the importance of peer group is essential for the formation of one. Obviously the family and educational institutions play a role, but the importance of a peer group in which the individual feel comfortable and be receptive to it can greatly influence their opinions. This is why it is vital that [...]

Cigarette smoking accelerates aging

Do not spend more money on moisturizers, wasting time or follow the natural facial masks for skin care because if you smoke, your efforts to prevent aging become meaningless. The cigarette is injurious to health from any perspective. In this case, we focus on their effects on skin health , it is found that smoking [...]

More tips for quitting

Quitting is not an easy task at all, each person has their own method, it serves us all the same. That’s why in vivir salud not get tired of bringing techniques and tricks to get rid of this terrible and harmful habit. Today there are thousands of treatments that can help to stop but if [...]

Seven myths about smoking

Smokes our people since the days of Peter I, but to understand the consumption of poison is still not fully learned. That’s passed on from generation to generation, seven myths about smoking. Myth 1. The most harmful in cigarettes – nicotine is The fact that the drop of nicotine kills a horse and causes cancer, [...]