28-10-2009

Coffee as a medicine15 amazing properties of the drink

1. Strange but true: bad coffee is combined with alcohol. In the sense that scientists have proved: lovers of alcohol regularly consumed coffee, to a lesser degree of risk to get cirrhosis of the liver. Of course, in order not to get sick, it’s easier to stop drinking. But do not argue with science.

2. Caffeine reduces the risk of skin cancer. Body lotion containing caffeine from coffee beans and green tea prevents the formation of malignant tumors.

3. Smile, drinking a morning cup of coffee. Scientists found that one or two cups of coffee a day increase the mood and overall health. For this to thank dopamine – a substance which, according to scholars, and responsible for our addiction to coffee drink. But do not get carried away! The same study showed that those who drank more than 2 cups of coffee a day are at risk know what attacks panic attack.

4. The study, which lasted about 30 years, confirmed that those who do not like to drink coffee, the risk of contracting Parkinson’s disease is much higher than that of coffee-fans.

5. The notorious anti-oxidants, which are trumpeting the benefits of all the nutritionists and the adherents of proper nutrition, it turns out in large numbers contained in coffee. According to statistics, most Americans receive daily requirement of antioxidants is from coffee.

6. Coffee without exaggeration, be called “black gold” – as well as oil. Not surprisingly, because coffee’s second economic significance of the product in the world. After gasoline, of course.

7. Despite the fact that coffee consumption reduces the risk of diabetes type two diabetes themselves, prefer to drink coffee all the rest, more difficult to control blood sugar levels.

8. After exhausting the gym have a cup of coffee – a pain in the muscles as the arm lift. Studies confirm that coffee significantly reduces pain in muscles and operates efficiently aspirin.

9. And debunked the myth that on coffee breaks cardiac activity. Another study confirmed that 4-5 cups of coffee a day will make you less vulnerable to various kinds of cardiovascular diseases.

10. Meanwhile, about whom say they have “girl’s memory, too, will not prevent a few cups of coffee a day: scholars argue that coffee improves short-term memory. Perhaps the whole thing in a stimulating effect that coffee has on the body.

11. The woman – a lover of coffee should not be worried about your memory in old age. Just three cups a day, and women have stepped 60-year milestone, will suffer less memory loss and deterioration of cognitive function.

12. Caffeine does not cause hypertension. Surprised? However, not all that simple. Let’s say this: those who do not drink coffee at all, after one or two cups temporarily raises blood pressure. But those who drank coffee constantly, nothing like this happens, probably because of habituation.

13. Coffee – it is poison. In the most literal sense of the word. Caffeine belongs to the alkaloids. Also to the alkaloids include morphine, mescaline, strychnine and nicotine. Fortunately for us, a small amount of alkaloids in the grain of coffee does not bring us tangible harm.

14. Coffee is good for children: in 1999, were officially approved by the caffeine injections administered to a baby’s respiratory stimulation in the event of a sudden stop.

15. With the help of coffee you can even avoid a visit to the dentist – most importantly, do not put in a cup of sugar and milk! Roasted coffee beans have some antibacterial properties, capable of destroying Streptococcus mutans – the bacteria, which is one of the causes of cavities and holes in the teeth.

Incidentally, this property of coffee has no relation to caffeine, so that fans of decaffeinated coffee have nothing to fear.

Despite these impressive advantages and benefits of coffee, not worth a special start to drink it, especially if you have previously absented themselves from the coffee people.

Coffeemania as it is useful to remember that despite the fact that many studies suggest the benefits of the use of 3 or more cups per day, number of drinks consumed is very individual.

If the coffee you stomach shrinks and complains about his miserable life, pay attention to other drinks – green tea or mate. But if a morning cup of aromatic coffee wakes you in the morning and gives you a charge of vivacity and good mood, let’s say only one thing – drink to your health!

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