Tips for hair after 50.
A deep moisturizing. Gray hair – more than dry and brittle, as compared with pigmented hair, so if you care for them should focus on moistening. Also, what you are looking for a special shampoo to care, do not forget about wearing masks, conditioners and moisturizers domestic procedures.
Orange fruits and vegetables. In this period of time your hair needs antioxidants to help cope with the hormonal changes that occur in the body. Most antioxidants found in fruits and vegetables an orange color. In addition, these products protect the hair from the sun and moisturize them, thanks to the content of natural oils.
Thyroid hormones. At the age of 50 years may be a decrease in activity of the thyroid gland, which adversely affects the hair. They have become more subtle and rare. Women aged 50 years, it is recommended to periodically test for thyroid hormones. This will avoid other problems that arise because of the decreased activity of the thyroid gland.
On these key points you need to pay attention to your hair remain healthy, strong and beautiful, regardless of any changes in the body.
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