The apple cider vinegar is a product that we use only in salads and some food. But sometimes we are not aware of all that this ingredient can do for us. Apple cider vinegar has some great properties that can be used for many things.
With apple cider vinegar we know some natural remedies since we have all heard about them. But it is also a very healthy product for our body. Eating apple cider vinegar often can help us enjoy better health.
Apple vinegar for the skin
Apple cider vinegar can be very good for your skin since it balances your Ph. If you have acne problems, the vinegar acid can kill the bacteria. Vinegar diluted in water is used, always taking into account that we have no skin wound. Apply in touches with cotton and let it act. It is finally removed with warm water. The smell, although in principle it may seem very strong, is easy to remove with a rinse.
This vinegar has other uses on the skin. It can be used to relieve sunburn, and also to remove spots or warts on the skin. It is a product that can help to leave our skin clean and smooth as if it were a tonic.
Vinegar for hair
Vinegar has also been used on many occasions for hair. Its acid-base helps to end the annoying fungus that causes dandruff, so it is recommended for this problem. You only have to dilute the vinegar in water and pour it on the scalp performing a light massage. Finally, it is clarified and repeated several times during the week to eliminate dandruff.
Apple cider vinegar is a good conditioner for hair. After washing it can be used to give more shine and health to the hair. You have to mix equal parts water and vinegar to clarify it. When drying the hair the smell of vinegar disappears, so this should not worry us.
Apple cider vinegar for weight loss
Apparently, this type of vinegar is a good product to lose weight. The acetic acid present in vinegar delays the absorption of starch and helps destroy fats instead of storing them in the body. That is why it is an effective remedy to lose weight. However, always keep in mind that you should take a balanced diet and consult with the doctor before starting any remedy to lose weight.
Detoxifies the organism
Drinking a glass of water with diluted apple cider vinegar helps detoxify the body. It is a product that helps eliminate gas and stomach upset. In addition, it helps eliminate toxins present in the body. By taking this vinegar also the blood glucose level is better controlled, so it keeps our energy at a good level. This product has also been shown to be effective in reducing hypertension, making it a remedy used by many people.
Eliminates bad breath
For those people whose bad breath problem is generated in the mouth, apple cider vinegar can be a good solution. Once again the vinegar acid helps to end up with those problems that give bad breath in the mouth, like bacteria. You only have to mix the vinegar with water and make rinses every morning. If the bad breath continues, the problem may be stomach and not a mouth.
READ ALSO: Prohibited foods in an alkaline diet