“Staying Young? It is not difficult, tomato dedicators few days to you, before the calendar above to drop and recover lost time. Natural products provide hydration, nutrition and relaxation, the best thing to staying young.
Start the week with energy and positive thoughts is the first step to looking and feeling younger.
With regard to treatment, the ideal is to begin purifying and removing dirt from the skin.
After the morning shower, get comfortable and prepare a homemade cream to remove dirt from the pores, for this:
- Shreds 4 fruits ripe and strain it to get the juice.
- Put in a bowl and add 2 drops of peppermint essential oil.
- Mix well and put on the skin with massage for a minute, always avoiding the eye area.
- Rinse with warm water and then apply cold water.
Remember to always apply the mask on clean skin and toned, with the help of a broad brush brush or plastic spatula.
Tuesday: firmer, more toned body
Peeling or home mechanic to maintain a youthful face.
- Mix 1 teaspoon with 1 teaspoon homogeneous micro granules of moisturizer (whatever you have at home)
- Massage the face for 3 minutes and remove with water.
Another tip home: a 1 tsp fine sugar, together with 5 drops of lemon juice and 1 teaspoon of yogurt.
Use from neck to ankles with the help of a loofah by vigorous massage.
Wednesday: wetting the face
The skin is somewhat opaque after winter. Give something of its bloom and freshness is your immediate goal. The incomparable natural aid for fruit, combined with various ingredients, help find lost smoothness.
- Revitalizing Mask: 5 peeled grapes and press them on a sieve, place the juice obtained in a bowl and see adding clay to make a paste. Spread this preparation on the face avoiding touching your eyes and lips.
After 10 minutes, remove it with fresh water.
- Saving Bananas: peel and crushed 1 / 2 k banana with 1 / 2 cup table salt. Mix well and rub your skin with the cream before showering. Then rinse. Your skin will be fresh and soft.
Thursday: hair hydrated
A cut of tips, home bar with a good massage capillary will be the keys to boot your hair sighs.
Before getting down to work recalls that if the state of your hair is very dry, what you should do in principle recortarte ends.
This simple step will facilitate the outcome of any bathroom capillary.
- Place in a container in a double boiler 2 tablespoons vegetable oil, 1 egg and 1 teaspoon of honey.
- Mix very well this preparation and heat it slowly.
- To get the lotion, massage the scalp and hair length.
- Once you are well distributed over your head with a cap.
- Apply heat with the help of the dryer for 20 to 30 minutes and then washed with a mild shampoo.
- Rinse thoroughly with plenty of warm to hot water and finally …, dips her hair in a rich stream of cold water.
Friday: soft feet
Few people have the perseverance to assist the podiatrist regularly.
To begin with, at home and with a little patience, you can look after yourself this forgotten part of the body.
- Soak your feet in a bowl with warm water and a few drops of essence of Marigold.
- Pass the pumice on the soles of the feet, heels and any area where calluses have formed.
- With an orange stick to push the cuticles feet still wet.
- Rinse well and then dry with a towel.
- Spend an emery board and give shape to the nails: not too round or oval, ideally tend to stay square.
- Finally using only brightness.
It is inappropriate for base fixtures will harden too much calcium as nails.
Saturday: Smoothness guaranteed for hands
To regain the softness of his hands, deteriorated after use of detergents and household work, follow these steps:
- As a first step, wash your hands with mild soap, neutral or glycerine.
- Drain well with a cotton towel.
- Passes a file it delicately over the edge of the nails and give them a slightly square.
- Stained rub them clean them in lemon juice, rinse with warm water and dry it again. Next, place some oil of almonds or, failing that, a few drops of olive oil on your nails and hands.
- Then, for further treatment, add a dose of moisturizing cream and then cover with a layer of film. If you want to optimize the result, it placed on other cotton.
- Act only five minutes left to give, then, the softest touch.
Sunday: fresh and invigorating bath
An immersion bath salts and foam is the ideal time to unwind and restore peace and tranquility.
- Fill the bathtub with very hot water (you should try it with the elbow)
- Immerse yourself slowly.
- After several minutes, and once your muscles have relaxed, stretch the right leg, fold it away and return to the starting position.
- Repeat with the left and make 10 or 15 moves with each member.
- Lift your right leg and take it as far as your body allows. Back to the starting position and repeat with other leg.
- Finally, sit back and relax your whole body from head to toe.
- When finished the sleep time, coming out of the shower apply a generous dose of moisturizer.
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