Stretch marks on the nails, causes and solutions

Although we all know what stretch marks are, they do not always appear on the skin. In this case, we talk about the stretch marks on the nails, which can hide some health problem, but also aesthetic, no doubt. Therefore, we must know the causes to go for the solutions.

The hands should always be well taken care of because as they say, they are one of the best letters of presentation that we have. Stretch marks may appear as vertical or transverse lines on the nails. Both need prevention and a series of remedies to end them. Discover them!

Causes of stretch marks on the nails

The truth is that the causes of stretch marks on the nails can be very varied. Although it is said that one of the most common is the vitamin deficit. Especially when the consumption of vitamin B is really low, then we can see it in our hands. But not only that but also dehydration will lead to these stretch marks. Another common cause is the aging of the nail, as well as the use of some enamel that is quite harmful or their excessive use. Biting the nails is one of the so-called vices that can make our nails become weaker and look unhealthy. What will leave us a series of grooves to take into account? Systemic diseases, which affect the entire body, are also another of the clearest causes to end this problem in the nails.

Types of stretch marks

Vertical or longitudinal striae: Cross the entire nail, from the tip to the part of the cuticle. Its depth can vary, so when it comes to not very pronounced grooves, there is nothing to worry about. Of course, they can change when there is some kind of disease.

Cross striae: They are those responsible for the thickness of the nail. In this case, they can appear due to illness. The growth of the nail will not be adequate and hence these streaks come out.

Remedies for stretch marks of nails

A bath of olive oil

Undoubtedly, oil is always present for the vast majority of beauty remedies. So, in this case, he was not going to be left behind. Pour the oil into a bowl and dip the nails. These have to be well covered by the liquid. Wait about 10 minutes and then lightly massage all the fingers. Then wash your hands and apply a moisturizer.

Coconut oil

Another of the oils that we can not forget at home. The coconut oil has good properties also for our nails. In this case, you will apply a couple of drops on each nail. Again, you will have to perform a gentle massage so that the liquid reaches all the corners of the nails.

Garlic and lemon

In this case, we will heat a glass of water and bring it to a boil with a clove of garlic. Then let it sit and cool down. We add the juice of a lemon and mix. We will apply on each nail with the help of a cotton swab. Let it rest for a while before washing your hands.Cucumber


It has numerous properties since the cucumber will make the nail harden and can always be healthy. For this, we need to liquefy a small cucumber with 30 ml of water. Once we have it ready, we just have to apply a thin layer on each nail. Leave for 15 minutes and then wash your hands again to eliminate this home remedy.

Remember that we must take a good diet, as it is the basis for our body and in this case, the nails can be stronger than ever and without problems of this type. So, fruits and green leafy vegetables, vitamin B, A and C, calcium, zinc or phosphorus, must always be present.

READ ALSO: How often should I go to the eye doctor?

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