Natural creams, prepared at home by us, are an option that we choose to care for our body in a healthy and economically. The article talks about the different natural creams that we can use to take care.

Why natural creams?
When we bought a cream sometimes do not know what chemicals are part of its membership so if we want to be for sure what we are using is a good idea to prepare our own natural creams.

Creams made with natural products that our body will get this well cared for, that our skin look radiant and healthy and all at a truly affordable cost.
There are natural creams for all parts of our body, each one will use one or the other ingredients according to what we need it.
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Myrrh Massage Oil
Ingredients:

• 4 ounces of sweet almond oil
• 2 teaspoons lecithin
• ½ teaspoon myrrh oil

Instructions:
Pour all ingredients into a bottle and shake well until all is blended.
Shake the bottle well again before each use.
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Aromatherapy uses essential oils, mainly through massage, to relax and improve our health in a very pleasant. In this article we will see some practical examples on the use of massage with essential oils.

We develop our own mixes using aromatherapy. This technique allows us to develop countless variations to customize the massage with essential oils depending on the physical and mental condition of the person to whom you give the massage.

We will aromatherapy oil with a base of vegetable oil, a tablespoon as a measure, which will add essential oils to choose for each condition. Just keep in mind that essential oils have a high penetration of the skin, even into the bloodstream, but also to be aromatic substances act on the mind, emotions and moods.
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