Pelvic and low back pain in pregnancy

Pelvic and low back pain may occur during pregnancy. Pelvic joints softened namely during pregnancy and it is a normal process that extends the pelvis. Some women have painful problems – others feel nothing at all. If you have problems or discomfort, ask your midwife for advice. During pregnancy, the body prepares itself for birth [...]

Improve your posture and prevent back pain

The back pain is a common really bad today. You probably also have ever experienced. Incorrect posture causes excessive pressure on joints and muscles. Over time this will end in a back pain. Therefore, improving our position is the best way to get rid of this problem. Anyway, do not be fooled. Correct posture does [...]

Treatment for muscle contracture

Do you end the day with contractions and back pain? Have you done the exercise and feel muscle pain? The contracture muscle occurs when a muscle has been subjected to a movement too sudden or repetitive movements. To end this pain we tell you what the treatment for muscular contraction. First start by taking preventive [...]

Flotation Therapy

Flotation therapy helps us to enter a state of deep relaxation where there is no muscle tension and isolate ourselves from any noise. What is flotation therapy? This relatively new therapy, is a unique and enjoyable way to enjoy a deep state of relaxation to a parent while fighting stress, relieve pain and even your [...]