The 5 pillars of a diet for the skin
January 7, 2010 by admin · Leave a Comment
Diet for the skin Prevalence of raw vegetables and sprouted seeds. Abundance of fruit juices, vegetable juices and tea drinks (mint and lemon balm, for example) Low salt intake. Low in fat and animal protein. Plenty of fiber grains. Avoid canned seafood, pork, mushrooms and cheeses or uric acid-forming foods such as, beef, beef broth, [...]