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	<title>Fitness &#38; beauty care guide &#187; Smoothness</title>
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		<title>Homemade Masks</title>
		<link>http://www.keepufits.com/homemade-masks.html</link>
		<comments>http://www.keepufits.com/homemade-masks.html#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:23:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[face care]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[Homemade Masks]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[Smoothness]]></category>

		<guid isPermaLink="false">http://www.keepufits.com/?p=1983</guid>
		<description><![CDATA[Homemade masks, is a gift for your skin because the clean, close pores, stimulate the balance, to reaffirm and restores its smoothness.
Some masks are used to recover from fatigue, others protect against early onset of wrinkles. Dedicating some time to the preparation and implementation of homemade masks will get many benefits: smooth dark circles, eliminate [...]


Related posts:<ol><li><a href='http://www.keepufits.com/natural-masks-recipes.html' rel='bookmark' title='Permanent Link: Natural Masks Recipes'>Natural Masks Recipes</a> <small>Applying natural masks we regularly make our skin look clean...</small></li>
<li><a href='http://www.keepufits.com/beauty-milk.html' rel='bookmark' title='Permanent Link: Beauty milk'>Beauty milk</a> <small>Did you know the applications of milk beauty?, This article...</small></li>
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</ol>

back to  <a href='http://www.keepufits.com'>fitness & beauty care guide</a>.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepufits.com/wp-content/uploads/2010/03/Homemade-Masks.jpg" alt="Homemade Masks" title="Homemade Masks" width="300" height="200" class="alignleft size-full wp-image-1984" /><strong>Homemade masks, is a gift for your <a href="http://www.keepufits.com/category/women-care/skin-care">skin</a> because the clean, close pores, stimulate the balance, to reaffirm and restores its smoothness.</strong></p>
<p>Some masks are used to recover from fatigue, others protect against early onset of wrinkles. Dedicating some time to the preparation and implementation of homemade masks will get many benefits: smooth dark circles, eliminate the expression of fatigue and bring life to our skin.<br />
<span id="more-1983"></span><br />
<strong><em>How to make and implement the homemade masks</em></strong> </p>
<ul>
<li>For the homemade masks can have on your skin its beneficial effect, previously used milk or cream for regular cleaning. Deeply cleanses the skin, carefully removed with a cotton swab and then apply toner.
</li>
<li>Thus, with the skin perfectly clean home extends the mask over your face and neck with the help of a thick brush or soft toothbrush.
</li>
<li>Always apply with upward movements, from the bottom up, then the center of the face to the sides.
</li>
<li>In the neck, the direction is from the center toward the ears. Do not apply the homemade masks or <a href="http://www.keepufits.com/category/women-care/eye-care">eyes</a> or ears, or lips.
</li>
<li>Leave on for 20 to 30 minutes and remove with a very soft sponge dipped in warm water, without rubbing, until the face is completely clean.
</li>
<li>Take advantage of this ideal time to apply your skin then a nourishing cream, firming cream or moisturizer used to it. </li>
</ul>
<p><strong><em>Five considerations to take into account with homemade masks</em></strong> </p>
<ul>
<li><strong>Eyes and mouth</strong> while the mask works, you can use the time to areas where there has been widespread. In the eyes, apply a few drops of eye drops and two slices of potato that are inflammatory, and creamy lip gloss protector and moisturizer you use regularly.
</li>
<li><strong>Dry skin:</strong> almond oil is nourishing and soothing for dry skin. You can incorporate a little in any of the homemade masks although not listed in the formula, it will help combat dry skin.
</li>
<li><strong>Homemade masks super-fast:</strong> if there is nothing in the house to prepare one short slices of cucumber and apply it on face for 10 minutes to get the cool glow of your skin.
</li>
<li><strong>Night Masks:</strong> Masks nutritious or more convenient to apply moisturizer at night before bedtime, for their revitalizing effects are felt over the hours of sleep.
</li>
<li><strong>Packed in her eyes,</strong> instant mask, mix equal parts beaten egg white until stiff and liquid glycerin, apply and let dry. Remove with warm water and use your usual cream and cover your dark circles. The result is amazing.</li>
</ul>
<p>Back to <a href="#">Homemade Masks</a></p>


<p>Related posts:<ol><li><a href='http://www.keepufits.com/natural-masks-recipes.html' rel='bookmark' title='Permanent Link: Natural Masks Recipes'>Natural Masks Recipes</a> <small>Applying natural masks we regularly make our skin look clean...</small></li>
<li><a href='http://www.keepufits.com/beauty-milk.html' rel='bookmark' title='Permanent Link: Beauty milk'>Beauty milk</a> <small>Did you know the applications of milk beauty?, This article...</small></li>
<li><a href='http://www.keepufits.com/development-of-homemade-cosmetics.html' rel='bookmark' title='Permanent Link: Development of Homemade Cosmetics'>Development of Homemade Cosmetics</a> <small>In this article you will find explanations for the manufacture...</small></li>
</ol></p>
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		<title>Staying Young</title>
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		<pubDate>Mon, 28 Dec 2009 10:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty tips]]></category>
		<category><![CDATA[feeling younger]]></category>
		<category><![CDATA[freshness]]></category>
		<category><![CDATA[looking attractive]]></category>
		<category><![CDATA[looking good]]></category>
		<category><![CDATA[micro granules]]></category>
		<category><![CDATA[more toned body]]></category>
		<category><![CDATA[secret of staying young]]></category>
		<category><![CDATA[Smoothness]]></category>
		<category><![CDATA[Stay Young]]></category>
		<category><![CDATA[tips of staying young]]></category>
		<category><![CDATA[wetting the face]]></category>

		<guid isPermaLink="false">http://www.keepufits.com/?p=1060</guid>
		<description><![CDATA[&#8220;Staying Young? It is not difficult, tomato dedicators few days to you, before the calendar above to drop and recover lost time. Natural products provide hydration, nutrition and relaxation, the best thing to staying young. 
Monday: facial 
Start the week with energy and positive thoughts is the first step to looking and feeling younger.
With regard [...]


Related posts:<ol><li><a href='http://www.keepufits.com/natural-nail-recipes.html' rel='bookmark' title='Permanent Link: Natural Nail Recipes'>Natural Nail Recipes</a> <small>For having a strong, healthy, flexible and beautiful only takes...</small></li>
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</ol>

back to  <a href='http://www.keepufits.com'>fitness & beauty care guide</a>.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepufits.com/wp-content/uploads/2009/12/staying-young-200x300.jpg" alt="staying young" title="staying young" width="200" height="300" class="alignleft size-medium wp-image-1061" />&#8220;Staying Young? It is not difficult, tomato dedicators few days to you, before the calendar above to drop and recover lost time. Natural products provide hydration, nutrition and relaxation, the best thing to staying young. </p>
<p><strong><em>Monday: facial </em></strong><br />
Start the week with energy and positive thoughts is the first step to looking and feeling younger.<br />
With regard to treatment, the ideal is to begin purifying and removing dirt from the skin.<br />
After the morning shower, get comfortable and prepare a homemade cream to remove dirt from the pores, for this: </p>
<ul>
<li>Shreds 4 fruits ripe and strain it to get the juice. </li>
<li>Put in a bowl and add 2 drops of peppermint essential oil. </li>
<li>Mix well and put on the skin with massage for a minute, always avoiding the eye area. </li>
<li>Rinse with warm water and then apply cold water. </li>
</ul>
<p>Remember to always apply the mask on clean skin and toned, with the help of a broad brush brush or plastic spatula.<br />
<span id="more-1060"></span><br />
<strong><em>Tuesday: firmer, more toned body</em></strong><br />
Peeling or home mechanic to maintain a youthful face. </p>
<ul>
<li>Mix 1 teaspoon with 1 teaspoon homogeneous micro granules of moisturizer (whatever you have at home) </li>
<li>Massage the face for 3 minutes and remove with water. </li>
</ul>
<p><em>Another tip home:</em> a 1 tsp fine sugar, together with 5 drops of lemon juice and 1 teaspoon of yogurt.<br />
Use from neck to ankles with the help of a loofah by vigorous massage. </p>
<p><strong><em>Wednesday: wetting the face</em></strong><br />
The skin is somewhat opaque after winter. Give something of its bloom and freshness is your immediate goal. The incomparable natural aid for fruit, combined with various ingredients, help find lost smoothness. </p>
<ul>
<li><strong><em>Revitalizing Mask:</em></strong> 5 peeled grapes and press them on a sieve, place the juice obtained in a bowl and see adding clay to make a paste. Spread this preparation on the face avoiding touching your eyes and lips.<br />
After 10 minutes, remove it with fresh water. </li>
<li><strong><em>Saving Bananas:</em></strong> peel and crushed 1 / 2 k banana with 1 / 2 cup table salt. Mix well and rub your skin with the cream before showering. Then rinse. Your skin will be fresh and soft.</li>
</ul>
<p><strong><em>Thursday: hair hydrated</em> </strong><br />
A cut of tips, home bar with a good massage capillary will be the keys to boot your hair sighs.<br />
Before getting down to work recalls that if the state of your hair is very dry, what you should do in principle recortarte ends.<br />
This simple step will facilitate the outcome of any bathroom capillary. </p>
<ul>
<li>Place in a container in a double boiler 2 tablespoons vegetable oil, 1 egg and 1 teaspoon of honey. </li>
<li>Mix very well this preparation and heat it slowly. </li>
<li>To get the lotion, massage the scalp and hair length. </li>
<li>Once you are well distributed over your head with a cap. </li>
<li>Apply heat with the help of the dryer for 20 to 30 minutes and then washed with a mild shampoo.</li>
<li>Rinse thoroughly with plenty of warm to hot water and finally &#8230;, dips her hair in a rich stream of cold water. </li>
</ul>
<p><strong><em>Friday: soft feet</em> </strong><br />
Few people have the perseverance to assist the podiatrist regularly.<br />
To begin with, at home and with a little patience, you can look after yourself this forgotten part of the body. </p>
<ul>
<li>Soak your feet in a bowl with warm water and a few drops of essence of Marigold.</li>
<li>Pass the pumice on the soles of the feet, heels and any area where calluses have formed. </li>
<li>With an orange stick to push the cuticles feet still wet. </li>
<li>Rinse well and then dry with a towel. </li>
<li>Spend an emery board and give shape to the nails: not too round or oval, ideally tend to stay square. </li>
<li>Finally using only brightness. </li>
</ul>
<p>It is inappropriate for base fixtures will harden too much calcium as nails. </p>
<p><strong><em>Saturday: Smoothness guaranteed for hands</em></strong><br />
To regain the softness of his hands, deteriorated after use of detergents and household work, follow these steps: </p>
<ul>
<li>As a first step, wash your hands with mild soap, neutral or glycerine. </li>
<li>Drain well with a cotton towel. </li>
<li>Passes a file it delicately over the edge of the nails and give them a slightly square. </li>
<li>Stained rub them clean them in lemon juice, rinse with warm water and dry it again. Next, place some oil of almonds or, failing that, a few drops of olive oil on your nails and hands. </li>
<li>Then, for further treatment, add a dose of moisturizing cream and then cover with a layer of film. If you want to optimize the result, it placed on other cotton. </li>
<li>Act only five minutes left to give, then, the softest touch. </li>
</ul>
<p><strong><em>Sunday: fresh and invigorating bath</em></strong><br />
An immersion bath salts and foam is the ideal time to unwind and restore peace and tranquility. </p>
<ul>
<li>Fill the bathtub with very hot water (you should try it with the elbow) </li>
<li>Immerse yourself slowly. </li>
<li>After several minutes, and once your muscles have relaxed, stretch the right leg, fold it away and return to the starting position. </li>
<li>Repeat with the left and make 10 or 15 moves with each member. </li>
<li>Lift your right leg and take it as far as your body allows. Back to the starting position and repeat with other leg. </li>
<li>Finally, sit back and relax your whole body from head to toe. </li>
<li>When finished the sleep time, coming out of the shower apply a generous dose of moisturizer.</li>
</ul>
<p>Back to <a href="#">Staying Young</a></p>


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<li><a href='http://www.keepufits.com/aromatherapy-for-love.html' rel='bookmark' title='Permanent Link: Aromatherapy for Love'>Aromatherapy for Love</a> <small>Aromatherapy for Love has been and will always be used...</small></li>
<li><a href='http://www.keepufits.com/beauty-milk.html' rel='bookmark' title='Permanent Link: Beauty milk'>Beauty milk</a> <small>Did you know the applications of milk beauty?, This article...</small></li>
</ol></p>
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