What does the Sun Protection Factor (SPF) and what is best for me?

The Sun Protection Factor (SPF) listed on the package provides guidance on the level of product protection against UV rays. It can be classified as: low protection (SPF of 6 to 10), medium (SPF 15 to 20), high (SPF 30) and very high (SPF 50 +). The SPF number indicates how long can a person be in the sun before beginning to burn. For example, if you can normally stay in the sun 15 minutes before burn and use an SPF 8, it means you stay in the sun without burning for 120 minutes (8 × 15). In any case, choosing the proper FPS depends on several factors. The first and most important is the type of skin you have (ie, the color of your skin before sun exposure, plus the hair color, eyes, etc.).
Secondly, it depends on where your vacation destination, time of year and your skin is accustomed to the sun.
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SPF or sun protection factor, refers to any product that has been specifically treated to block out the suns rays and if you haven’t already made them a part of your daily life, then it’s time to start, right now!

Sunscreens play an important role in a total program to reduce the harmful effects of the sun, along with limiting sun exposure and wearing protective clothing. FDA regulates sunscreens as over the counter (OTC) drugs. Cosmetic products that are marketed with sun protection claims are regulated as both drugs and cosmetics.
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