It is natural instinct in humans (and other living things) when rubbing the muscle pain or tension.
The massages have many benefits. Then some of them :
- relaxing help
- improve circulation
- help remove toxins
- soothe aching muscles
- helps stimulate the glandular system which stabilizes hormones.
- helps relieve pressure on the back, neck and joints caused by poor posture or weak muscles.
- help you sleep better
Many experts on Thai massage claim that the technique can generally replace all of modern medicine – they say, just for this 2500 years ago and came up with her doctor Shivago Komparadzha, a friend of the Buddha. As to “replace” – debatable, but Thais do not really know many popular European diseases, and Thai women are able to bear children and in 50-55 years. Not to mention that the Taiki practically do not suffer from excess weight.
Seriously and permanently
Session is full of energy massage lasts for several hours and is conducted as a two-and four hands. Themselves masters assure us that the best effect is not less than three-hour procedure, during which stretching the whole body from toes to the top of the head and worked through all the acupuncture points. Of course, to achieve the best results is important to regularly – on average, just one or two sessions per week.
And the name “yoga-massage, this technique was due to the use of elements of” passive “yoga – twists and stretches in their intrusive option. The feelings of the Thai massage very pleasant.
more…