A sore throat can appear at any time, the tonsils can swell and cause discomfort when swallowing any food or even just saliva.
Having inflamed tonsils is very common and may be caused by a lowering of our defenses and when antibodies decrease in our body.
There are several natural remedies that we can carry out to relieve the pain of the tonsils, some of them are infusions and others are prepared to gargle to expel the bacteria that are there.
The most common cause why we have tonsils are the viruses and bacteria that are there causing that inflammation. It lasts approximately between two and three days, depending on the severity and treatment.
Simple and perfect natural remedies to recover your tonsils
Here we tell you what are the best home and natural remedies that you can carry out to improve the health of your tonsils, take note and perform the one that best suits your needs.
Calendula and honey tea for inflammation
One of the best ways to take care of our tonsils is to gargle with an infusion of calendula and honey. It is an anti-inflammatory, antibiotic and analgesic drink that reduces all the symptoms of inflamed tonsils.
- To prepare this infusion you need:
- 5 grams of calendula.
- Half cup water.
1 tablespoon of honey, approximately 25 grams.
Once you have the infusion, use it to gargle for 2 minutes every day, the idea is to do it before going to bed and in the morning once we get up.
Infusion of thyme and lemon
A perfect combination to relieve discomfort, strengthen the immune system used to prevent viruses and bacteria. You will calm the irritation in the throat, you will reduce the inflammation and you will not have excess mucus.
Boil a little thyme in a cup of water; add half a juice of the fresh lemon and a spoonful of honey. Take this infusion twice a day.
Apple and honey vinegar
Another fantastic combination to improve the condition of our throat is to take apple cider vinegar with honey. Vinegar acids are perfect for reducing bacteria and microorganisms in the throat.
Heat a cup of water and add a tablespoon of apple cider vinegar and the tablespoon. Remove and take twice a day, always when hot.
White wine and rosemary
A preparation based on white wine and rosemary that will serve you to gargle, an anti-inflammatory, soothing and antibacterial remedy that will not only alleviate throat problems but also sores and mouth sores.
To benefit from this home remedy, pour white wine into a cup and add three tablespoons of rosemary, about 30 grams of rosemary leaves. Boil the wine and add the rosemary, let five minutes pass, cool the mixture and gargle for two minutes.
If over time you see that your health does not improve, do not hesitate to go to a specialist so that you can advise the best treatment.
Baking soda and salt
Finally, we advise you to gargle with baking soda and salt, two products that you can easily get and also, they are very cheap. You need them to gargle twice a day, once in the morning and once in the evening.
Mix two grams of salt with half a tablespoon of baking soda, in a cup of warm water. Dilute the salt in the water and then add the bicarbonate, the important thing is that the water is hot to make more efficient.
Do not hesitate to go to the doctor if you see that you have severe tonsils and you feel pain in the throat, the important thing is to have that pain controlled so that it does not go any further. Pay attention to sudden changes in temperature and protect your neck from wind and cold.