Turmeric
Turmeric is often known as a component of curry but is one of the species with the properties, benefits or medical indications.
Here in the West is being, during the last decades, the subject of many studies to confirm and explain the reason for their properties.
The active component of turmeric is curcumin, which gives in addition to its distinctive yellow Turmeric.
Properties and indications of Curcuma
Highly recommended for pain relief because it has a good anti-inflammatory power. People with arthritis found in turmeric a good ally and that relieves pain and promotes the elimination of toxins.
Ideal in the fight against the formation of blood clots as it limits platelet aggregation thus improving circulation and preventing atherosclerosis.
For the smooth functioning of the liver and protects it from toxins, lowers cholesterol, helps the bile is more fluid and can help in some cases, in the fight against hepatitis.
It can reduce glucose levels in diabetics.
Very useful in inflammations of the mouth (rinse with dust) If we can very sensitive gums brushing with a little dust.
Turmeric can be a good ally in the fight against cancer as
- It helps eliminate cancerous substances.
- It helps our body to produce anti-carcinogenic substances and glutathione.
- In addition we must add its great antioxidant power (in some studies there is talk that is three hundred times more potent than vitamin E)
It could also help in controlling tumor growth and that helps control the various factors that favor its growth.
In the East is often used also in cases of colds, flus, infections and diarrhea.
People with asthma and bronchial mucus much benefit from their expectorant effect.
In case of skin diseases like dermatitis, fungus and psoriasis are also often applied externally.
Ideal in digestive problems (slow digestion, poor appetite, gas, excess or lack of gastric acid, etc.).
Possible presentations of turmeric
The most common way of finding Turmeric is in powder form, although in many countries and can be found in extract and capsules. Ask for advice from your herbalist or pharmacist. Your doctor or specialist will recommend the proper dosage and instructions for use.
Turmeric Precautions
There is no known side effects but people looking for a therapeutic effect, the doses should be taken to avoid sunbathing for long periods and that turmeric may increase our sensitivity to sunlight. Also people with peptic ulcer should avoid, especially in large quantity.
As always, when in doubt, ask first to your doctor or specialist.
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